Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

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 905.29

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There are 5 Kundalini Yoga sessions in this course.  Each session is about 30 minutes.  The first session starts with Kundalini Yoga Basics then progresses with more challenging poses. Kundalini Yoga is an ancient and effective system of yoga for everyone. Kundalini Yoga is an ancient & highly effective yoga that transforms a person quickly & effectively in just 30 minutes.

Last updated on 22 May 2020 2:34 pm
Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam
Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

 905.29

Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam Prices

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Kundalini Yoga is an ancient and highly effective yoga that transforms a person quickly and effectively.  In this course you will be guided by Valinda-Viriam MA, E-RYT an Experienced Registered Yoga Teacher (with over 20,000 hours plus 19 years teaching) certified in Kundalini and Hatha Yoga at the advanced levels.  She has a Master’s degree in Dance/Movement Therapy from UCLA and worked as a therapist for many years.

You will learn simple and effective tools to practice in your daily life in as little as 30 minutes a day to transform stress, anxiety, and depression to calm, centered, peaceful feelings.

There are 5 Kundalini Yoga sessions in this course.  Each session is about 30 minutes.  The first session starts with Kundalini Yoga Basics then progresses with more challenging poses. Kundalini Yoga is an ancient and effective system of yoga for everyone!

Who this course is for:
  • anyone interested in yoga/healing ready to heal stress and anxiety in their lives! Practice can be done seated on floor or in a chair.

 

  • All prices mentioned above are in United States dollar.
  • This product is available at Udemy.
  • At udemy.com you can purchase Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam for only $11.99
  • The lowest price of Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam was obtained on 22 May 2020 2:34 pm.
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There are 5 Kundalini Yoga sessions in this course.  Each session is about 30 minutes.  The first session starts with Kundalini Yoga Basics then ...
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