Rising from the Ashes

 3,555.83  453.94

There comes a time in every person’s
life when they tried to make a
change, and for some reason or
another, that change is not
successful. This can be profoundly
discouraging, and even send us on a
downward spiral. We are not
prepared for the setbacks in
childhood. We are generally given the impression that in order to have value, we have
to do things right, and often times, we think we have to do things right the first time.

 3,555.83  453.94

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Chapter 1: Processing and Accepting Your Challenge…………………………………………………7
Chapter 2: Understanding What is Holding You Back and Facing Your Fears ………………10
Chapter 3: Accepting Adversity as a Normal Part of Life …………………………………………..14
Chapter 4: Viewing Mistakes and Setbacks as Learning Opportunities……………………….18
Chapter 5: Changing Your Negative Thinking Patterns……………………………………………..22
Chapter 6: Stop Fearing the Future………………………………………………………………………..26
Chapter 7: Laying the Groundwork for Success By Working on Plan A and Plan B ……….30
Chapter 8: Surrounding Yourself with Moral Support ………………………………………………34
Chapter 9: Journaling With Gratitude …………………………………………………………………….38
Chapter 10: The Importance of Routine and Structure …………………………………………….41

 

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Rising from the Ashes
Rising from the Ashes

 3,555.83  453.94

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